Sun Nov 15 · 4pm
Caitlin Green: Tame Your Inner Critic (Book Launch)
Caitlin Green launches her debut book, Tame Your Inner Critic, with an author talk, workshop exercises, audience Q&A and a signing. The session, aimed at an inner critic that shows up as perfectionism, self-doubt or people-pleasing, blends “storytelling, practical psychology, mindfulness, and guided reflection.” Green is a self-trust coach, yoga teacher and former special educator who works from evidence-based psychology and mindfulness.
$20 – $25